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Vegan


Gluten Free Dairy Free Italian Wedding Cookies Recipe
So light and crispy, we bet you can't eat just one of these sweet, nutty treats! For the printable recipe, click here. ​​A many-named...
morgan
Mar 27, 20245 min read
109 views
0 comments


Homemade Greek Seasoning Blend
A mix so unique, it has to be Greek! Consider this your passport to the Mediterranean. For the printable recipe click here. When you wish...
morgan
Nov 12, 20234 min read
332 views
0 comments


Easy Figgy Truffles
Delicious figs plus decadent chocolate--truffles literally don't get easier. For the printable recipe click here. Festive Christmas...
morgan
Oct 27, 20234 min read
39 views
0 comments


Orange Dijon Salad Dressing
Sweet, tangy, full of citrus flavor. Ready to take your favorite salad to the next level. For the printable recipe click here. ​Do you...
morgan
Oct 25, 20234 min read
47 views
0 comments


The Absolute Easiest Cherry Coconut Christmas Balls Recipe
A super-simple, adorably delicious, fantastically festive treat for the holidays, or any day! For the printable recipe click here. Easy...
morgan
Oct 14, 20233 min read
327 views
0 comments


Pumpkin Spice Sweet Potatoes
A flavorful, fall spice forward, slightly savory, simple sweet potato side dish. For the printable recipe click here. A festive take on a...
morgan
Sep 9, 20233 min read
231 views
0 comments


Pumpkin Pie Spice
Can you smell it? Fall is in the air, and with it, the promise of pumpkin spice! For the printable recipe click here. Like it or love it,...
morgan
Aug 17, 20232 min read
39 views
0 comments


Sunshine Slush
Sunny, happy, slushy. Citrus, coconut water, frozen grapes and peaches brighten up your cool down in this refreshing summer slush. For...
morgan
Aug 11, 20232 min read
44 views
0 comments


Southern Fruit Tea
If you know, you know. But now you can know with no added sugar. Heck yeah, y'all. For the printable recipe click here. Southern Fruit...
morgan
Aug 4, 20234 min read
107 views
0 comments


Monster Milk: DIY Nut Milk
You'll go nuts over this creamy, dreamy, multipurpose, multi-nut, DIY nondairy milk! For the printable recipe click here. Growing up, I...
morgan
Jul 30, 20236 min read
74 views
0 comments


Blue Ocean Slush
Just. You. Wait. But don't wait too long! Your new super-hydrating slush crush awaits! For the printable recipe click here. Impossibly...
morgan
Jul 23, 20232 min read
58 views
0 comments


Best Easy Homemade Sugar Scrub
Get your DIY on and pamper yourself with this simple 2-ingredient sugar scrub! For the printable recipe click here. Healthful Bodycare...
morgan
May 19, 20234 min read
739 views
0 comments
Can You Do a Modified Whole30?
If you've heard of the Whole30, you probably know that it is an elimination diet that restricts many types of common processed foods and...
morgan
May 5, 20235 min read
55 views
0 comments


The Very Best Easy Paleo Focaccia
The easiest gluten-free, grain-free, dairy-free focaccia with the very best flavor and texture! For the printable recipe click here. ​For...
morgan
Apr 16, 20236 min read
903 views
0 comments


Whole30 Charoset
A freezable, wine-free, no-added-sugar spin on an essential element of the Seder table. For the printable recipe click here. Several...
morgan
Feb 25, 20235 min read
182 views
0 comments


Paleo Tortillas
Soft, flexible, delicious, and full of goodness. Who's ready for tacos? For the printable recipe click here. We love Mexican food, and we...
morgan
Feb 17, 20234 min read
248 views
0 comments


Goji-Macadamia Bark
A simple, sweet, superfood treat to snack on or gift to your favorite monsters! For the printable recipe PDF click here. Chocolate. Say...
morgan
Feb 10, 20236 min read
33 views
0 comments


Whole30 BBQ Sauce
Smoky, sweet, tangy heat defines this delicious sauce with no added sweeteners. For the printable recipe PDF click here. The best ever...
morgan
Feb 4, 20233 min read
171 views
0 comments


Whole30 Granola
No added sweeteners and no extracts in this vegan, grain-free goodness! For the printable recipe PDF click here. Can Whole30 Granola even...
morgan
Feb 2, 20234 min read
676 views
0 comments


Love Potion Smoothie
Creamy, dreamy, like you're floating on a cloud with cupid with every sweet sip. For the printable recipe PDF click here. Valentine's Day...
morgan
Jan 26, 20232 min read
192 views
0 comments


Paleo Cookie Butter
Delicious gluten-free, dairy-free cookie butter--yum! For the printable recipe PDF click here. The first time I had Biscoff speculoos...
morgan
Dec 17, 20222 min read
124 views
0 comments


Whole30 Baked Apples
These melt-in-your-mouth cinnamon apples are impossibly easy and delicious! For the printable recipe PDF click here. Mmmm . . . baked...
morgan
Dec 7, 20222 min read
900 views
0 comments


Cranberries
Fall in love with this easy, 3-ingredient stand-in for traditional cranberry sauce. For the printable recipe PDF click here. My youngest...
morgan
Nov 18, 20222 min read
45 views
0 comments


Paleo Beer (Grain Free, Non-Alcoholic)
Here's a paleo-friendly alternative for the times when you kinda want a cold one. For the printable recipe PDF click here. Something to...
morgan
Sep 23, 20223 min read
393 views
0 comments


Paleo "Graham" Crackers
Gluten free, grain free, dairy free, vegan, and ridiculously delicious! S'mores, anyone? Also amazing for paleo graham cracker crusts!
morgan
May 30, 20224 min read
214 views
0 comments


Paleo Muhammara (The Best Dip Ever)
This Syrian roasted red pepper sauce is the stuff dreams are made of.
morgan
Apr 29, 20223 min read
226 views
0 comments


Caramelized Onions
Paleo Whole30 Caramelized Onions. A how-to for a flavor-boosting go-to. Keep this goodness on hand at all times!
morgan
Apr 20, 20222 min read
31 views
0 comments


Paleo Spinach and Mushroom Gravy
Delicious, vegan gravy with spinach and mushrooms is paleo comfort food for any meal of the day!
morgan
Sep 15, 20213 min read
44 views
0 comments


Homemade Rosemary Salt
Homemade rosemary salt brings unbeatable rosemary flavor to delicate dishes without the woody texture of large rosemary leaves.
morgan
Sep 1, 20212 min read
10 views
0 comments


How to Dry Your Own Rosemary
How to dry your own rosemary from the garden. Super-easy DIY oven-dried rosemary.
morgan
Aug 30, 20212 min read
10 views
0 comments


Strawberry Pico de Gallo
Serve atop fresh baby spinach, chili-spiced tilapia, and avocados for a light and easy dinner.
morgan
May 10, 20212 min read
34 views
0 comments


"Everything" Sweet Potato Toasts
Everything sweet potato toasts! Who needs bagels when a paleo, whole-food option is this simple and scrumptious? Vegan, Whole30.
morgan
Apr 13, 20212 min read
92 views
0 comments


"Almost Paleo" Irish Cream
We love Irish Cream! Here we combine paleo-friendly ingredients with Irish whiskey or rum to create a delicious, almost paleo version.
morgan
Mar 8, 20212 min read
113 views
0 comments


Paleo Irish Soda Bread (Updated 2024)
This paleo soda bread maintains the hearty, crusty exterior and tender crumb of the original, amazingly excluding all grains and dairy.
morgan
Feb 16, 20213 min read
618 views
0 comments


Whole30 German Red Cabbage
Whole30 German red Cabbage, braised with a mix of apples, onions, and unsweetened cider.
morgan
Sep 27, 20202 min read
33 views
0 comments


Whole30 Spaetzle
Super simple, Whole30-compliant spaetzle. Perfect for a paleo Oktoberfest celebration, or any German-inspired meal!
morgan
Sep 25, 20203 min read
202 views
0 comments


Chili Powder
This flavorful blend is amazing on everything from chicken or seafood to roasted veggies or cauliflower rice, and of course, chili!
morgan
Aug 25, 20202 min read
18 views
0 comments


Cajun Spice Mix
When the bayou starts to beckon, reach for this zesty spice blend to give any dish Louisiana flare. A relatively simple mixture of...
morgan
Jun 27, 20203 min read
12 views
0 comments


Asian Pestata Pucks
We like to make big batches of pestata and freeze portions to whip out at a moment’s notice. Asian pestata pucks are a blend of garlic, g...
morgan
Jun 14, 20202 min read
50 views
0 comments


Mirepoix Pestata Pucks
There is so much to love about these pestata pucks. Stash them in the freezer to add quick flavor to your recipes at a moment's notice!
morgan
May 28, 20202 min read
463 views
0 comments


Ranch Seasoning Mix
Make your own ranch seasoning from scratch!
morgan
May 22, 20201 min read
22 views
0 comments
#FIVEMONSTERSPALEO

Hey Y'all!
​
I'm the Monster Momma.
I'm a Christ-follower, wife, mother to five sweet paleo monsters, writer, and
paleo food fiend.
​
Join me and my family on our paleo journey!
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