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Staples


Homemade Greek Seasoning Blend
A mix so unique, it has to be Greek! Consider this your passport to the Mediterranean. For the printable recipe click here. When you wish...
Nov 12, 20234 min read
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Pumpkin Pie Spice
Can you smell it? Fall is in the air, and with it, the promise of pumpkin spice! For the printable recipe click here. Like it or love it,...
Aug 17, 20232 min read
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Monster Milk: DIY Nut Milk
You'll go nuts over this creamy, dreamy, multipurpose, multi-nut, DIY nondairy milk! For the printable recipe click here. Growing up, I...
Jul 30, 20236 min read
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Whole30 BBQ Sauce
Smoky, sweet, tangy heat defines this delicious sauce with no added sweeteners. For the printable recipe PDF click here. The best ever...
Feb 4, 20233 min read
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Whole30 Granola
No added sweeteners and no extracts in this vegan, grain-free goodness! For the printable recipe PDF click here. Can Whole30 Granola even...
Feb 2, 20234 min read
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Caramelized Onions
Paleo Whole30 Caramelized Onions. A how-to for a flavor-boosting go-to. Keep this goodness on hand at all times!
Apr 20, 20222 min read
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Homemade Rosemary Salt
Homemade rosemary salt brings unbeatable rosemary flavor to delicate dishes without the woody texture of large rosemary leaves.
Sep 1, 20212 min read
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How to Dry Your Own Rosemary
How to dry your own rosemary from the garden. Super-easy DIY oven-dried rosemary.
Aug 30, 20212 min read
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Chili Powder
This flavorful blend is amazing on everything from chicken or seafood to roasted veggies or cauliflower rice, and of course, chili!
Aug 25, 20202 min read
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Cajun Spice Mix
When the bayou starts to beckon, reach for this zesty spice blend to give any dish Louisiana flare. A relatively simple mixture of...
Jun 27, 20203 min read
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Asian Pestata Pucks
We like to make big batches of pestata and freeze portions to whip out at a moment’s notice. Asian pestata pucks are a blend of garlic, g...
Jun 14, 20202 min read
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Mirepoix Pestata Pucks
There is so much to love about these pestata pucks. Stash them in the freezer to add quick flavor to your recipes at a moment's notice!
May 28, 20202 min read
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Ranch Seasoning Mix
Make your own ranch seasoning from scratch!
May 22, 20201 min read
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#FIVEMONSTERSPALEO

Hey Y'all!
​
I'm the Monster Momma.
I'm a Christ-follower, wife, mother to five sweet paleo monsters, writer, and
paleo food fiend.
​
Join me and my family on our paleo journey!
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