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morgan
Jan 23, 20245 min read
Can You Eat Nuts on a Whole30? Everything You Need to Know
Can you eat nuts on a Whole30? So you're interested in trying out the 30-day elimination diet called the Whole30, but you've got some...
1,074 views0 comments
morgan
Jan 4, 20246 min read
Can You Have Rice on a Whole30? Everything you Need to Know
Considering a Whole30? If you've landed on this page, it's likely because you are interested in doing a Whole30 and want to learn a...
1,030 views0 comments
morgan
Jun 2, 20234 min read
Can I Have Guar Gum on a Whole30? Everything You Need to Know
What is guar gum? Guar gum is a common food additive derived from guar beans (also called cluster beans). It is mostly used as a...
4,618 views0 comments
morgan
May 4, 20235 min read
Can You Do a Modified Whole30?
If you've heard of the Whole30, you probably know that it is an elimination diet that restricts many types of common processed foods and...
52 views0 comments
morgan
Feb 25, 20235 min read
Whole30 Charoset
A freezable, wine-free, no-added-sugar spin on an essential element of the Seder table. For the printable recipe click here. Several...
145 views0 comments
morgan
Feb 7, 20237 min read
Is Oat Milk Whole30-Compliant? A Comprehensive Guide to Milk Alternatives.
Despite the dairy industry's best efforts, it seems like every day there is a new milk alternative on the market. Due to lactose...
1,853 views0 comments
morgan
Feb 4, 20233 min read
Whole30 BBQ Sauce
Smoky, sweet, tangy heat defines this delicious sauce with no added sweeteners. For the printable recipe PDF click here. The best ever...
160 views0 comments
morgan
Feb 2, 20234 min read
Whole30 Granola
No added sweeteners and no extracts in this vegan, grain-free goodness! For the printable recipe PDF click here. Can Whole30 Granola even...
552 views0 comments
morgan
Jan 30, 20235 min read
Is Cassava Flour Whole30? Everything You Need to Know about Cassava Flour on the Whole30 and Beyond.
Much like coconut flour, almond flour, and myriad other alternative flours, cassava flour has exploded in popularity as an alternative to...
2,388 views0 comments
morgan
Jan 27, 20233 min read
Are Coconut Aminos Whole30?
Since the Whole30 originally came in the scene in 2009, its creators have made a few tweaks here and there to ensure the diet is the best...
1,264 views0 comments
morgan
Jan 26, 20232 min read
Love Potion Smoothie
Creamy, dreamy, like you're floating on a cloud with cupid with every sweet sip. For the printable recipe PDF click here. Valentine's Day...
177 views0 comments
morgan
Jan 25, 20233 min read
Are Larabars Whole30?
It can certainly be confusing when looking for a quick paleo snack, especially if you're on a strict Whole30. The short answer to...
2,375 views0 comments
morgan
Dec 7, 20222 min read
Whole30 Baked Apples
These melt-in-your-mouth cinnamon apples are impossibly easy and delicious! For the printable recipe PDF click here. Mmmm . . . baked...
720 views0 comments
morgan
Apr 13, 20212 min read
"Everything" Sweet Potato Toasts
Everything sweet potato toasts! Who needs bagels when a paleo, whole-food option is this simple and scrumptious? Vegan, Whole30.
88 views0 comments
morgan
Jan 29, 20211 min read
Whole30 Bites for the Big Game
The Big Game is coming up, but you’re on a Whole30. What do you do? Keep calm and party on with these Whole30-friendly snacks sure to satisf
73 views0 comments
morgan
Jan 22, 20212 min read
Buffalo-Spiced Cashews
These Buffalo-Spiced Cashews are possibly the perfect snack: no sugar, plenty of savory, spicy flavor, and totally make-ahead friendly.
66 views0 comments
morgan
Jan 18, 20211 min read
Sweet Potato Sliders
Whole30 Sweet Potato Sliders. Toasted sweet potato rounds stand in for buns in these delicious Whole30-friendly burgers.
65 views0 comments
morgan
Jan 6, 20211 min read
Whole30 Loaded Potato Skins
A big bite of monster-pleasing flavor worthy of the big game! Looking for a tasty bite for the big game? These loaded potato skins pack a...
35 views0 comments
morgan
Nov 24, 20202 min read
Louisiana Remoulade
This incredible Whole30-friendly version of Louisiana remoulade takes plain paleo mayo and ups the ante with grainy mustard, lemon juice....
39 views0 comments
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#FIVEMONSTERSPALEO
Hey Y'all!
I'm the Monster Momma.
I'm a Christ-follower, wife, mother to five sweet paleo monsters, writer, and
paleo food fiend.
Join me and my family on our paleo journey!
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