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morgan
Feb 7, 20237 min read
Is Oat Milk Whole30-Compliant? A Comprehensive Guide to Milk Alternatives.
Despite the dairy industry's best efforts, it seems like every day there is a new milk alternative on the market. Due to lactose...
1,874 views0 comments
morgan
Feb 4, 20233 min read
Whole30 BBQ Sauce
Smoky, sweet, tangy heat defines this delicious sauce with no added sweeteners. For the printable recipe PDF click here. The best ever...
160 views0 comments
morgan
Feb 2, 20234 min read
Whole30 Granola
No added sweeteners and no extracts in this vegan, grain-free goodness! For the printable recipe PDF click here. Can Whole30 Granola even...
558 views0 comments
morgan
Jan 30, 20235 min read
Is Cassava Flour Whole30? Everything You Need to Know about Cassava Flour on the Whole30 and Beyond.
Much like coconut flour, almond flour, and myriad other alternative flours, cassava flour has exploded in popularity as an alternative to...
2,393 views0 comments
morgan
Jan 27, 20233 min read
Are Coconut Aminos Whole30?
Since the Whole30 originally came in the scene in 2009, its creators have made a few tweaks here and there to ensure the diet is the best...
1,271 views0 comments
morgan
Jan 26, 20232 min read
Love Potion Smoothie
Creamy, dreamy, like you're floating on a cloud with cupid with every sweet sip. For the printable recipe PDF click here. Valentine's Day...
177 views0 comments
morgan
Jan 25, 20233 min read
Are Larabars Whole30?
It can certainly be confusing when looking for a quick paleo snack, especially if you're on a strict Whole30. The short answer to...
2,381 views0 comments
morgan
Jan 9, 20233 min read
Whole30 Buffalo Chicken Chowder
Creamy, spicy, hearty meal-in-a-bowl goodness. And it's Whole30-friendly! For the printable recipe PDF click here. My Monsters love them...
113 views0 comments
morgan
Dec 7, 20222 min read
Whole30 Baked Apples
These melt-in-your-mouth cinnamon apples are impossibly easy and delicious! For the printable recipe PDF click here. Mmmm . . . baked...
724 views0 comments
morgan
Nov 30, 20224 min read
Five Monsters Whole30 Zuppa Toscana
Our paleo/Whole30 version of a warming, cozy, Italian-inspired favorite. For the printable recipe PDF click here. You don't have to spend...
191 views0 comments
morgan
Apr 29, 20223 min read
Paleo Muhammara (The Best Dip Ever)
This Syrian roasted red pepper sauce is the stuff dreams are made of.
201 views0 comments
morgan
Apr 20, 20222 min read
Caramelized Onions
Paleo Whole30 Caramelized Onions. A how-to for a flavor-boosting go-to. Keep this goodness on hand at all times!
29 views0 comments
morgan
Mar 23, 20223 min read
Faux-lafel (Paleo Falafel)
A paleo take on a Middle Eastern classic.
105 views0 comments
morgan
Sep 1, 20212 min read
Homemade Rosemary Salt
Homemade rosemary salt brings unbeatable rosemary flavor to delicate dishes without the woody texture of large rosemary leaves.
10 views0 comments
morgan
Aug 30, 20212 min read
How to Dry Your Own Rosemary
How to dry your own rosemary from the garden. Super-easy DIY oven-dried rosemary.
10 views0 comments
morgan
May 10, 20212 min read
Strawberry Pico de Gallo
Serve atop fresh baby spinach, chili-spiced tilapia, and avocados for a light and easy dinner.
34 views0 comments
morgan
Apr 13, 20212 min read
"Everything" Sweet Potato Toasts
Everything sweet potato toasts! Who needs bagels when a paleo, whole-food option is this simple and scrumptious? Vegan, Whole30.
89 views0 comments
morgan
Jan 29, 20211 min read
Whole30 Bites for the Big Game
The Big Game is coming up, but you’re on a Whole30. What do you do? Keep calm and party on with these Whole30-friendly snacks sure to satisf
73 views0 comments
morgan
Jan 22, 20212 min read
Buffalo-Spiced Cashews
These Buffalo-Spiced Cashews are possibly the perfect snack: no sugar, plenty of savory, spicy flavor, and totally make-ahead friendly.
66 views0 comments
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#FIVEMONSTERSPALEO
Hey Y'all!
I'm the Monster Momma.
I'm a Christ-follower, wife, mother to five sweet paleo monsters, writer, and
paleo food fiend.
Join me and my family on our paleo journey!
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