Jan 29, 20244 min read

Paleo Redneck Tacos

A Music City favorite gets a paleo makeover, and it is song-worthy! You might be a redneck . . . If your favorite kind of taco is a...

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morgan

Oct 20, 20236 min read

Homemade Paleo Jello, Golden Version

This monster-pleasing treat is so simple to prepare, you could make it everyday. And with no-added sweeteners, you won't feel bad about...

620 views0 comments

morgan

Sep 13, 20233 min read

German Potato Salad

Hot or cold, however you serve it, you'll be looking for excuses to make this hearty side! For the printable recipe click here. A no-mayo...

29 views0 comments

morgan

Aug 11, 20232 min read

Sunshine Slush

Sunny, happy, slushy. Citrus, coconut water, frozen grapes and peaches brighten up your cool down in this refreshing summer slush. For...

32 views0 comments

morgan

Aug 4, 20234 min read

Southern Fruit Tea

If you know, you know. But now you can know with no added sugar. Heck yeah, y'all. For the printable recipe click here. Southern Fruit...

93 views0 comments

morgan

Jul 23, 20232 min read

Blue Ocean Slush

Just. You. Wait. But don't wait too long! Your new super-hydrating slush crush awaits! For the printable recipe click here. Impossibly...

49 views0 comments

morgan

May 12, 20235 min read

Coco-Lime Mini Pies

A paleo take on Key lime pie--with or without actual Key limes. Gluten free, dairy free. With a creamy texture and refreshing sweet-tart...

30 views0 comments

morgan

Apr 28, 20236 min read

Strawberry Lemonade Layer Cake

This moist cake is grain-free, dairy-free, and lower in sugar--but super BIG on flavor! For the printable recipe click here. "That one!...

105 views0 comments

morgan

Feb 17, 20234 min read

Paleo Tortillas

Soft, flexible, delicious, and full of goodness. Who's ready for tacos? For the printable recipe click here. We love Mexican food, and we...

228 views0 comments

morgan

Feb 4, 20233 min read

Whole30 BBQ Sauce

Smoky, sweet, tangy heat defines this delicious sauce with no added sweeteners. For the printable recipe PDF click here. The best ever...

160 views0 comments

morgan

Jan 26, 20232 min read

Love Potion Smoothie

Creamy, dreamy, like you're floating on a cloud with cupid with every sweet sip. For the printable recipe PDF click here. Valentine's Day...

177 views0 comments

morgan

May 30, 20224 min read

Paleo "Graham" Crackers

Gluten free, grain free, dairy free, vegan, and ridiculously delicious! S'mores, anyone? Also amazing for paleo graham cracker crusts!

204 views0 comments

morgan

Apr 29, 20223 min read

Paleo Muhammara (The Best Dip Ever)

This Syrian roasted red pepper sauce is the stuff dreams are made of.

201 views0 comments

morgan

Apr 1, 20223 min read

Alabama White Sauce

Delicious paleo recipe for Alabama White Sauce, the Yellowhammer State's unique take on BBQ.

45 views0 comments

morgan

May 10, 20212 min read

Strawberry Pico de Gallo

Serve atop fresh baby spinach, chili-spiced tilapia, and avocados for a light and easy dinner.

34 views0 comments

morgan

Jan 18, 20211 min read

Sweet Potato Sliders

Whole30 Sweet Potato Sliders. Toasted sweet potato rounds stand in for buns in these delicious Whole30-friendly burgers.

65 views0 comments

morgan

Jan 13, 20212 min read

Paleo Crab Cakes

Delicious, paleo crab cakes can be dressed up for date night or down for the big game. Either way, they're a hit!

28 views0 comments

morgan

Jun 10, 20203 min read

Whole30 Jalapeno Poppers

Looking for a paleo-friendly crowd pleaser for your next barbecue or tailgate? Try these 3-ingredient Whole30 Jalapeno Poppers!

114 views0 comments

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